Past Articles

Coping with menopause symptoms

Perimenopause symptoms are wide ranging and, for some women, can severely affect their quality of life, writes Kasmiah Mustapha LEELA (not her real name) experienced heavy flows during menstruation when she turned 49. At times, her clothes ... [Read More]

Going through menopause gracefully

MENOPAUSE has a bad reputation. It is often associated with not just the freeing of a woman from her monthly menses, but also a host of undesirable symptoms – from hot flushes to mood swings and dry skin. It is no wonder women approaching their ... [Read More]

Coping with menopause

“She is so crazy and unreasonable and an emotional wreck!” or “He can never understand what I am feeling and always pisses me off”. When I talk to my emotionally stressed, or anger management or even dysfunctional relationship couples, ... [Read More]