Contact Us

To contact us please write to


This nonprofit website is purely an educational venture for women approaching and into the menopause.

Information and other contents (including graphics) found on this website may be linked to third party websites and is meant only for information dissemination and to improve clarity to the readers.

Always consult a medical professional with regards your health and medication and before starting on any exercises.

Kindly contact us at above email address in case of any queries regarding this website.